Doctors should emphasize exercise, not weight loss

Do you dread going to the doctor because you know they will pin your health problems on your weight? Or maybe you quit going to the doctor all together to avoid feeling embarrassed and ashamed. Because the stigma attached to body size has been shown to cause weight gain, researchers are calling for doctors to emphasize exercise rather than weight …

How diet foods prevent weight loss and cause obesity

For decades the diet industry has conned consumers into thinking good diet products are low in fat. This led to a boon in creation of low-fat, high-carbohydrate, and often high-sugar “diet” products that promote fat storage, prevent fat burning, increase cravings, and raise inflammation. Not only can diet foods make you fatter, they can also make you sicker. Yet another …

Can’t lose weight? Look at underlying health issues

Do you keep trying weight loss diets but can’t seem to drop the pounds? Are you instead exhausted and frustrated by an ever growing layer of fat? Calorie-restricted diets have been popular for decades as a way to lose weight, but clearly more is at play as many people under eat and still can’t lose weight or keep it off. …

Want to get fat? Go on a diet

It’s an addiction to insanity in our culture, one of the most overfed populations in human history — the weight loss diet. Despite plenty of scientific evidence that diets don’t produce lasting results for most people and despite countless numbers of dieters, most of them women, thrown into a lifetime of damaging despair, low self-esteem, and self-hatred thanks to failing …

Eat breakfast to lose weight

If you’re like most Americans, you eat a high-carb breakfast packed with grains, dairy, and sugar, or you don’t eat breakfast at all either because you’re too busy or you want to lose weight. Either way, you’re not doing yourself any favors. Breakfast is exactly what it sounds like — the breaking of a fast. After 8-plus hours of no …

Conditions Managed by Florida Functional Medicine

[vc_row][vc_column][vc_column_text] The Florida Center for Functional Medicine offers treatment plans designed to support you in regaining your health and managing the following health issues: [/vc_column_text][dt_gap height=”20″][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_column_text][dt_quote type=”pullquote” layout=”right” font_size=”normal” animation=”none” size=”1″]ADHD Adrenal Fatigue Allergies Alzheimer’s Anemia Anxiety Arthritis Autism Autoimmune Diet Autoimmune Disease Autoimmunity Brain Fog Brain Health Brain Function Questionnaire Brain Injury Celiac Chronic Fatigue Chronic Sinus Problems …