Aloe vera:
- Aloe vera gel contains compounds called polysaccharides, which encourage skin repair and the production of skin cells
- Help skin conditions like eczema and psoriasis, which are often caused by general inflammation and a compromised skin barrier
- Combats the fungal and bacterial infections, and viruses behind many skin conditions such as some types of acne
You can apply it to your skin, as well as supplement with aloe vera juice drinks or other types of oral supplements like capsules. Choose supplements with as few ingredients as possible, and go organic where you can.