Are You Eating Artichokes?

Artichokes are a staple food in the Mediterranean diet. They contain bags of vitamin C, A, K and more. They’re full of fiber, and may help you manage weight, control blood sugar and diabetes, and it’s jam-packed with antioxidants.  

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Dr. Tuchinsky

Dr. Tuchinsky has been “health coach” to thousands of local residents. He has been a popular author and lecturer and has been featured in print media and local TV.