Dalgone Coffee Recipe

I promote tea drinking. If you read this blog often, you’ll know that! But coffee does have some health benefits, as we’ve found out in recent years. The key, I think, is not to overdo it. Yet there are ways of balancing the effects of coffee, which can include feeling jittery and unfocused. One popular way is to add Lion’s Mane, a functional mushroom or medicinal mushroom that boosts brain health, and is calming and centering. This recipe serves 1.


  • 2 packets instant coffee, such as Four Sigmatic Instant Coffee with Lion’s Mane
  • 1 T monk fruit sweetener, xylitol or other natural sweetener
  • 1 T hot or cold water
  • 6-8 ounces non-dairy milk, such as almond or coconut


  1. Add two packets of instant coffee to a large mug or glass.
  2. Add the monkfruit sweetener.
  3. Add the hot or cold water.
  4. Use a frother or mixer to whip and combine.
  5. Pour the non-dairy milk into a glass and gently top the whipped dalgona cream on top.
  6. Stir if you’d like, and enjoy.    

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Dr. Tuchinsky

Dr. Tuchinsky has been “health coach” to thousands of local residents. He has been a popular author and lecturer and has been featured in print media and local TV.