The secret to enjoying wonderful healthy skin into your 80s and beyond is taking the long game.
Long-term health comes from long-term focus. Wrinkles, sagging, cancer. Who wants that?
Yet there’s so much you can achieve with a few small changes.
Think water intake, real food, fresh air, and light exercise.
Schedule in reminders so you change what you’re doing now to lay the foundation for beautiful skin for all your years.