How To Eat For Breast Health

Here’s a more serious topic today, but I come with good news. Breast cancer. Experts believe that 90-95% of cases are connected to environmental and lifestyle factors–that you can change!

Food is top on my list of lifestyle habits, as you know because it can make such a difference. So here are my favorite foods for long-term breast health:

  1. Spinach
  2. Blueberries
  3. Walnuts
  4. Broccoli
  5. Avocados
  6. Olive oil
  7. Garbanzos/Chickpeas
  8. Turmeric
  9. Sweet potatoes

Take Back Your Health

Schedule A Free Consultation!

Free Guides

foods eat avoid autoimmune diseases


tired of being chronically fatigued

Ways We Can Work Together

book appointment phone

Dr. Tuchinsky

Dr. Tuchinsky has been “health coach” to thousands of local residents. He has been a popular author and lecturer and has been featured in print media and local TV.