Here’s how to stop diarrhea with natural remedies:
- Eat lightly: The more food you consume, the harder your gut has to work. Eat simple whole grains, apples, banana and rice the first few days.
- Take some flaxseed oil, which has been proven to reduce how long diarrhea lastsk
- Drink a small amount of honey and ginger tea.
- Stay hydrated with herbal tea, bone broth and coconut water
- Rest: lay down and read a book or meditate. Keep screens out of your rest area for best results because they can be stimulating.
- Take aloe vera juice, probiotics and digestive enzymes.