How To Stop Diarrhea

Here’s how to stop diarrhea with natural remedies:

  1. Eat lightly: The more food you consume, the harder your gut has to work. Eat simple whole grains, apples, banana and rice the first few days.
  2. Take some flaxseed oil, which has been proven to reduce how long diarrhea lastsk
  3. Drink a small amount of honey and ginger tea.
  4. Stay hydrated with herbal tea, bone broth and coconut water
  5. Rest: lay down and read a book or meditate. Keep screens out of your rest area for best results because they can be stimulating.
  6. Take aloe vera juice, probiotics and digestive enzymes.
Vietnamese “Noodle” Salad with Herby Grilled Steak & Peaches

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