Microwaves…

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Microwaves – what a topic! People often have such strong opinions about microwaves. Here’s my two cents. Ditch the microwave. It’ll take a little time to adjust, but your health really won’t suffer. I promise. It’s worth it, and your body will thank you.

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How diet foods prevent weight loss and cause obesity

For decades the diet industry has conned consumers into thinking good diet products are low in fat. This led to…
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Holistic Hormone Specialists in Florida: Thyroid, Adrenal and Testosterone Care

Hormone Health · Florida A holistic hormone specialist is a licensed clinician who evaluates thyroid, adrenal and sex hormones as…
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Naturopathic Doctors in Florida: What the Licensing Rules Actually Mean for You

Florida closed naturopathic licensure in 1959 and has issued no new licences since. Here is what that means when you…
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Adrenal Fatigue vs. Adrenal Dysfunction: What’s Real

Your fatigue is real, but ‘tired adrenals’ is rarely the reason. Here is the difference between adrenal fatigue and HPA-axis…

Loneliness is bad for your health

Everyone feels lonely from time to time. Maybe you miss a party, move to a new city, or lack a…