Sweet Cherries For… Stress Relief?

There are so many nutritional reasons for reaching for red cherries this season. They’re sweet, yet they actually have a low glycemic index, making them a healthy snack you can grab when stress makes you want a snack. They’re also nutrient dense, packed with antioxidants and anti-inflammatory compounds. Yum!  

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Dr. Tuchinsky

Dr. Tuchinsky has been “health coach” to thousands of local residents. He has been a popular author and lecturer and has been featured in print media and local TV.